A new way to train
Built for lifters.
Designed to disappear.
Voice-first
Just say it.
We log it.
"Bench press, 100 kilos, 5 reps, RPE 8." Done. AI structures every set on the fly — no taps, no scrolling.
Insights
Strength, visualized.
Estimated 1RM and progression trends across every lift — see the curve bend up.
Heatmap
See what you skip.
A full-body heatmap reveals the muscles you've neglected at a glance.
AI Coach
An expert in your pocket.
Form tips, programming questions, plateau breakers — your AI coach is ready, 24/7.
Recovery
Fresh, by muscle.
Smart recovery estimates based on your real volume.
Routines
AI-built splits.
Generate, edit, and organize in seconds.
Body
Measure the change.
Measurements, photos, and AI physique analysis.
Fun Stats
2.3 blue whales.
Milestones worth bragging about.
Frequently Asked Questions
What is Liftly?
Liftly is an AI-powered workout tracker for iOS that lets you log sets by speaking naturally. Instead of typing reps and weights, just say what you did and Liftly structures it automatically.
How does voice workout logging work?
After completing a set, tap the microphone and speak naturally — for example, 'bench press 80 kilos 8 reps.' Liftly's AI processes your speech and logs the exercise, weight, reps, and RPE into your workout.
Is Liftly free to try?
Liftly is free to download on iOS and comes with a 2-week free trial on the yearly plan so you can test every feature. After the trial, a subscription is required to continue using the app.
What platforms is Liftly available on?
Liftly is currently available on iOS via the App Store. Android and web versions are on the roadmap.
How does AI progressive overload tracking work?
Liftly automatically tracks your performance over time for every exercise. It monitors your sets, reps, and weights to show you estimated 1RM trends and highlights when you're making progress or plateauing.
What makes Liftly different from other workout trackers?
Liftly is voice-first — you log workouts by speaking instead of typing. It also includes an AI coach chat, muscle recovery tracking, auto-generated routines, body measurements, and fun training milestones like total weight lifted.
